virtual

personal training

Get Fit, Any Time,
Any Where

PLANS

£173/ mo

Free evaluation to see where you are starting.

1 x week 1-2-1 LIVE virtual coached session

Tailored nutrition management

Access to the Training App Including 2 new workouts/pw

Daily check-ins

£346/ mo​

Free evaluation to see where you are starting.

2 x week 1-2-1 LIVE virtual coached workout

Tailored nutrition management

Access to the Training App Including 4 new workouts/pw

 Bi-Weekly check-ins

£520/ mo​

Free evaluation to see where you are starting.

3 x week 1-2-1 LIVE virtual coached workout

Tailored nutrition management

Access to the Training App Including 5 new workouts/pw

 Weekly check-ins

 

For the Work At Home Mums, the busy Entrepreneurs and the frequent travellers.

Designed to give you maximum results, in minimum time that you can do anywhere in the world.  Whether you are training at home, a hotel room or your office, you will never be too busy to take care of your body and your health again. 

I’ll devise, and take you through a results driven, personalised program to accomplish your initial health and fitness goals within 90 days or less.

All plans include the EMPWR Training App

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