Thank you for your pre-launch purchase of the 12 week guide! The guide launches on Apr 20th, so join the group and get the app while you wait for the link to be active!
Click to download!

Get the EMPWR app for a one off £9.99 and get access to workout video tutorials, log your workouts and track your progress.

Fully integrated with other apps such as My Fitness Pal you can be in control of your whole fitness life through your phone.

Click here to get the App!

Join the Health Initiative community over on Facebook and find  people just like you.

Full of resources, support and the easiest place to access me with any questions

Download recipes and join free challenges.

Click here to join!